Services
Nurse Health coaching
want to understand your health better?
sick of not feeling well?
want to lose weight but hate diet culture?
I hear you! and I would like to help.
You will come away with
- a greater kindness and appreciation of your body.
- Understanding your health concerns
- knowing which health, food and exercise advice suits your unique needs best
- how to manage your health for the long term
- health goals
- action and accountability plans
These sessions are a mixture of presentations, conversation, behavioural change tools and a bit of humour. You will come away feeling in control and understanding your health needs, how to love and embrace your body throughout life, and long-lasting habits that reflect your unique personality and desires from life. Don’t forget to bring a pad and pen to sessions, as you may find you want to take notes ; )
£50
45 mins per session
Private Blood tests
want to know more about how well your body is functioning?
let me help you understand your body better. We will do an initial consultation about your concerns and together decide what blood or urine tests are suitable for your needs. After the test results is in, we have a second consultation to discuss the results.
Prices vary
Test and consultations around results can be part of a bespoke Nurse health coaching package, as I often support people post tests on implementing lifestyle changes that will reduce health implications.
Not sure?
have a no obligations chat to see what suits you
free
15 mins