12 session pre/ existing diabetes optimisation
12 sessions, lasting up to 6 months
12 one to one coaching sessions with Nurse Katie, bespoke to your needs. we will journey to optimising your health - this can include: tutorials on what is diabetes, micro/ macro vascular complications, how to check blood sugars, when you should, medication – what is the best choice for you, medication optimisation, sick day rules, driving rules, foot care, sexual health care.
Accepting and managing your health; Befriending your health; creating health goals. These sessions are a mixture of presentations, conversation, behavioral change tools and a bit of humor.
Includes access to all membership privilege's, including online group exercise classes for 6 months.
You can split the sessions to suit your needs.
Recommended session split: 6 weekly sessions, followed by 3 bi-monthly, then 3 monthly. (6 month support)
*Price doesn't include Blood tests, additional costs for blood tests